Your first Spinal Flow session is a gentle yet powerful introduction to reconnecting with your body’s innate wisdom. This is where we begin your healing journey together.
We start with a thoughtful intake process, where we explore your health history, lifestyle, and personal goals. This helps me understand your unique story and tailor the session to your needs.
Next, I’ll guide you through a posture and gateway assessment. These gateways reveal areas of stress, tension, or disconnection. This step allows me to identify where your nervous system may be holding onto old patterns.
With insight from your assessment, we move into a gentle hands-on healing session. Using the Spinal Flow Technique, I work with your body to help release blockages and activate your natural healing response. Many clients describe this experience as deeply calming, restorative, and transformational.
For those seeking a more personal and private healing experience, I offer one-on-one Spinal Flow sessions tailored entirely to you.
These sessions provide a safe, quiet space where you can relax, release, and reconnect without distraction. Whether you're navigating physical discomfort, emotional stress, or simply craving deeper alignment, this is your time to be fully supported.
Each session is guided by your body’s wisdom and my gentle facilitation, helping you move toward clarity, ease, and flow.
Step into a shared space where healing is magnified by the energy of the group. These sessions are held in a calm, supportive room filled with like-minded souls—all here to reconnect, release, and realign.
The collective energy often creates a dynamic field of transformation, where shifts happen not just individually—but together. Whether you're new to Spinal Flow or continuing your journey, group sessions offer a unique opportunity to experience the power of connection, resonance, and flow.
Step away from the noise and into a sanctuary designed just for you. These retreats are a nourishing blend of Spinal Flow healing and luxurious self-care, created to support women in releasing stress, reconnecting with their bodies, and returning to a state of deep inner flow.
What’s Included:
Spinal Flow Sessions to gently release stored tension and activate your body’s natural healing pathways
Pool & Spa Access for soothing hydrotherapy and quiet reflection
Sauna Sessions to detoxify and melt away stress
Red Light Therapy to support cellular regeneration and radiant wellbeing
Personalised Bush Essences to support your healing journey
Lunch, Refreshments & herbal teas to keep you nourished throughout the day
Connection & Community with like-minded women in a safe, supportive space
Whether you're seeking clarity, calm, or a full-body reset, this retreat offers a beautiful pause—a chance to come home to yourself.